TAKE CONTROL OF YOU.

What is your definition of health? Only YOU can define that.

Are you struggling with the addiction of food, the obsession of wanting it or not?

Learning to take control of you is about getting a handle on your diagnoses, medications, diet, emotions, & exercise. It can be as fast and as slow as you need to get you to optimal wellness. Healing our bodies takes time. Working with me as a guide to gain control can be one of the most empowering things you can do for yourself.

We will work on triggers and understanding why you do what you do. It’s not a quick fix but there are deeper reasons why you may have not gotten a hold of yourself yet.

Emerald works with a range of people who are ready to start taking care of themselves, to get and stay healthy. She can work with you online via telehealth or in person in San Luis Obispo, CA.

*Please not that telehealth lacks certain hands on tools & is never going to replace being seen in person. If we feel you are in need of more hands on care, we are capable of referring you to nearby specialists.

IF YOU ARE HAVING AN EMERGENCY, CALL 911. WE ARE NOT A REPLACEMENT FOR EMERGENCY MEDICAL CARE.

We recognize this is a scary time. You may be struggling with more than just physical setbacks, and are finding it difficult and may even be ignoring your needs when it comes to your health. In a time like this, it is important that we’re paying extra attention to every facet of our health; mind, body, and soul. For more information on how I can help to guide you through the aspects of life that are wearing on your mind and soul, follow the links at the homepage.

To book a telemhealth appointment, click the booking link below.